Performance Strength & Conditioning Coach and Personal Trainer
Fitness, Health and Well Being
Whatever your goal or challenge Louise Adams Personal Training will take you on a health and wellness journey leading to a stronger, fitter, healthier and happier you....New Online Training!
As an ex-military trainer and busy working mum, Louise knows how to get results without spending hours in a gym. Louise takes a no nonsense approach to health and fitness, completely focussed on your needs and goals and guaranteed to have a whole heap of fun. Check out Louise’s About Me page for more information and read what her clients have to say at the Testimonials page.